Here you can feel like a music star after learning a dance routine in an easy-to-follow, add-on choreography format.
On Social :
The gym is the fully air conditioned creating the best environment for training.
This class balances an opening to grace and the higher self with strong attention to alignment.
A series of exercises based on strengthening and lengthening muscles with a focus on a body core.
Pilates, ballet, hootcamp and traditional aerobic moves are combined in one great workout.
A very fast-paced workout taught on a stationary bike.