On Social :
WHY SEMI - PERSONAL IS IT GOOD FOR ME?
- Build your cardiovascular system
- Improve your stability/Balance/Cordination
- Improve your metabolism by increasing your muscle mass
- Increase your strength
Anastasis Charalampous
Physical Education - Personal Trainer
Christos Argyrou
Sport Scientist - Personal Trainer
Andria Papasotiriou
Physical Education - Personal Trainer